Help the kitchen understand before the meal arrives.
Build a translated food-allergy card, keep it available offline, and prepare for dining abroad with practical destination guides.
重度の食物アレルギーがあります。アレルギーの原因はごま、落花生（ピーナッツ）、卵です。
Start with where you’re going
Country-specific prompts, common ingredient contexts and links to official emergency and travel resources.
Plan for more than translation
A card helps start the conversation. These guides cover the questions, backups and handoffs that matter around it.
Traveling with a child who has food allergies
A practical preparation framework for parents and caregivers. It supplements—not replaces—the child’s clinician-provided allergy and emergency plan.
Restaurant cross-contact questions that travel well
Ingredient lists answer only part of the question. These prompts help families discuss equipment, surfaces, oils and service practices with restaurant staff.
Reading packaged-food labels abroad
Allergen categories, precautionary wording and restaurant rules are not identical around the world. Use local official guidance and check the full label every time.
Hotels, airlines and buffets with food allergies
High-volume food service adds handoffs and shared equipment. Plan alternatives before a long flight, hotel breakfast or group meal.
Medication, documents and emergency planning
Build a travel plan with the clinician who knows the traveler. Safely Plate stores optional information but is not an emergency plan or the only place critical details should live.
Know what else to ask about
Each allergen guide covers label words, common food contexts and restaurant questions. It does not replace individualized medical advice.
Sources you can inspect. Limits you can see.
Every guide identifies its sources and review date. We link to government and food-safety authorities, distinguish facts from practical suggestions, and clearly mark Safely Plate as a communication aid.
Read our editorial and corrections policyBuilding safety as a public benefit.
We are exploring a nonprofit path for Safely Plate so essential allergy-card languages can remain free while grants and mission-aligned partners help fund human translation review, accessibility, and reliable offline access.
Safely Plate is not yet a tax-exempt nonprofit, and we are not currently representing contributions as tax-deductible.Make the card before you need the card.
Create family profiles, save them privately and keep translated restaurant requests available offline.
Create a free Safely Plate account