Words that may help with a label check

This is a memory aid, not an exhaustive synonym list. Ingredient names and regulations vary by country, manufacturer and product.

fishanchovyfish saucefish stockbonitodashiWorcestershire sauce

Common contexts to investigate

  • Soup bases, stocks and noodle broths
  • Fermented sauces and seasoning pastes
  • Shared grills, fryers and utensils
  • Caesar-style dressings and savory sauces

Questions to ask restaurant staff

  • Is fish, fish stock, fish sauce, anchovy or dried fish used in the broth or seasoning?
  • Is the grill or fryer shared with fish?
  • Can staff check every prepared sauce and garnish?

Translate the traveler’s exact list

Safely Plate’s free card builder includes 100 translated allergen names across ten languages and keeps the finished card available offline.

Create a free allergy card

Official and primary sources

Links were checked during our August 12, 2026 review. Official guidance can change; inspect the current source before travel.