Call 120 and ask for an ambulance.
Food and preparation conversations
Dish names and recipes vary. These are prompts for a conversation, not a list of foods that are automatically unsafe.
Sauces, oils and marinades
Soy sauce can contain wheat, and blended sauces may contain several allergens. Ask about the exact brand or ingredient list when possible.
Woks, fryers and utensils
A wok, oil, ladle, strainer or cutting surface may be used for many dishes. Ask whether clean equipment and fresh oil can be used.
Regional variation
The same English dish name can describe different recipes. Check the specific kitchen’s ingredients rather than relying on experience at another restaurant.
A sample Mandarin Chinese allergy statement
我对芝麻、花生和鸡蛋有严重的食物过敏。
Build a card with the traveler’s exact allergens before using it.Questions to ask the restaurant
- Can the kitchen check every ingredient, sauce, garnish and cooking oil used in this dish?
- Is the same fryer, grill, pan, knife, board or serving utensil used for my allergen?
- Can my meal be prepared with clean hands, clean utensils and a clean preparation area?
- If the kitchen cannot confirm the ingredients or cross-contact controls, what unopened or simply prepared option is available?
Before you go
- Save the Simplified Chinese card and screenshots of each allergen name.
- Arrange how you will contact your insurer or medical assistance provider.
- Carry a paper backup and your clinician-provided emergency plan.
- Check current official advice for the exact region you will visit.
Official and primary sources
Links were checked during our August 12, 2026 review. Official guidance can change; inspect the current source before travel.
- China health guidance and emergency medical numberUK Foreign, Commonwealth & Development Office
- China travel adviceUK Foreign, Commonwealth & Development Office
- Travelers’ Health destination guidanceU.S. Centers for Disease Control and Prevention
- International Travel Country InformationU.S. Department of State